Yay! You want to work with me! Let's get started.
Before we officially decide to work together, I like to schedule a brief phone call. It's helpful to spend 10-15 minutes getting to know each other and hashing out logistics. This is also a good time for you to ask me any questions you have about the mental health support I provide as a licensed psychologist. If I feel that I can't assist you, I'll let you know. This conversation can also help you gauge if Washington DC therapy is the right fit for you.
The First Sessions
If we decide to schedule a first appointment, I'll provide you with the necessary information to enter my Zoom waiting room. I'll also email you some forms to complete before our initial session with a licensed psychologist.
During the first session or two, I like to take the lead by asking you questions about your present life and your history. Together, we’ll establish goals for treatment and determine where to begin your mental health support journey through Washington DC therapy.
And Then....
After our initial sessions, I’ll rely on you to guide our discussions. As a licensed psychologist, my approach varies based on your needs, providing tailored mental health support. You can expect me to actively listen, sometimes encouraging you to reflect on what you’ve shared, or asking you to tune into sensations in your body. We might also practice mindfulness techniques together. Additionally, I may invite a discussion about our relationship dynamic, help you problem-solve, or share insights about psychological concepts.
Regardless of the topic, I come to each Washington DC therapy session with warmth, respect, and a gentle sense of playfulness.
Ready to get to work? Contact me.